RISE AERIAL FITNESS
4.7/5
(65)
| Name | RISE AERIAL FITNESS |
|---|---|
| Address | 3119 West Jefferson Street, Joliet, IL 60435 |
| Phone | +1-815-210-6724 |
| Email ID | |
| Speciality | Vinyasa, Restorative, Yin, Slow, Aerial, Flow, Fit & Kids yoga |
| About | Rise Aerial Fitness is a well-established yoga studio which is located in Joilet. Their studio provides 60 minutes of Vinyasa and Pilates at a reasonable rate. Vinyasa yoga aligns the body with the breath in a deliberate sequence of poses, or asanas, to achieve a continuous flow. Vinyasa class will awaken their strength, energy, and flexibility in a fun atmosphere. Pilates is a method of exercise that consists of low-impact flexibility, muscular strength, and endurance movements. Pilates is a total body workout that emphasizes proper postural alignment, core strength, and muscle balance. Their 60 minutes barre workout is special and useful. This class focuses on low-impact, high-intensity movements designed to give you a total body workout with finesse. |
| Website | |
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