ORANGETHEORY FITNESS

4.8/5 (59)

Name	ORANGETHEORY FITNESS
Address	3950 Catclaw Drive, Abilene, TX 79606
Phone	+1-325-400-6191
Email ID	[email protected]
Speciality	Dumbbells, HIIT, Cardiovascular Equipment, Free Weights, Bench Press, Treadmills and Rowing and Weight Lifting Machines, Training: Personal Training, Group Exercise Classes and Strength & TRX Suspension
About	Orangetheory Fitness is a whole-body group workout that blends with coaching, science, and technology to get the best results from the inside out. They offer heart-rate-based interval training in a fun & exciting group environment. Here, group and personal training sessions are available based on high-intensity interval training that blends strength & cardiovascular training. At the gym, ten, twenty, thirty days classes packages are available. The gym provides interval training to build a 200 to 400 calorie rise to your metabolism 24 to 36 hours after exercising. Your personal training coach can offer options for any movement if you have injuries or limitations. Through their heart-rate-based HIIT workout, your coach can guide you through their five different heart rate zones. They have lockers, showers, and restrooms so that you can refresh up post-workout. At Orangetheory Fitness, a free fitness class session is available.
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