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HERO YOGA WATERLOO

4.8/5 (55)
NameHERO YOGA WATERLOO
Address55 Erb St East, Waterloo, ON N2J 4K8
Phone +1-519-954-3516  
Email ID
SpecialityModo Silent, Flow with Music, Yang and Yin, Yin Yoga, Hot Flow, Meditation and Movement, Karma, Savasana, Ashtanga Foundations, Vinyasa, Community Class & Teacher Training
AboutHero Yoga Waterloo is a unique series of yoga poses that are challenging yet accessible, therapeutic, relaxing and fun. The yoga studio's series is a cardiovascular workout that strengthens, tones & loosens the muscles while calming the mind and reducing stress. This style of hot yoga in Hero Yoga Waterloo, done in a specially heated room, allows for deep, safe stretching and promotes detoxification of the skin, blood & muscles through sweat. Their classes are suitable for all levels of ability, even absolute novices with limited flexibility.
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