THE BRANCHES

4.9/5 (51)

Name	THE BRANCHES
Address	9 Samuel Street, Kitchener, ON N2H 1N9
Phone	+1-519-741-9642
Email ID	[email protected]
Speciality	Rest and Renew, Hour Flow, Virtual Biopic Group Therapy, Dynamic Aging, Yoga in the Park, Basics, Strength, Restorative Yoga for Body and Mind, Community Class, Stretch and Restore, Deep Core & Slow
About	'The branches' is a beautiful yoga studio with caring, fun, & well-trained teachers. They offer a progressive blend of yoga, functional movement, and strength training. They aim to empower students with a well-balanced approach to healthy movement, both on the mat and in day-to-day life. They incorporate mindfulness and self-inquiry into the practice to make it more holistic and meaningful. Their staff share stories, laughs, and playfulness when they practice. The branches' teachers offer a range of classes, including both beginner-friendly and more athletic options. They share mindfulness techniques from a range of backgrounds in their Meditation courses. They teach the lost art of relaxation and stillness in their Rest & Renew classes. 'The branches' offers retreats and workshops for individuals to reconnect with themselves and learn new self-care practices.
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