ORANGETHEORY FITNESS
| Name | ORANGETHEORY FITNESS |
|---|---|
| Address | 900 Lasalle Boulevard, Sudbury, ON P3A 5W8 |
| Phone | +1-705-806-0360 |
| Email ID | |
| Speciality | Treadmills, Kettle Bells, Training: High-Intensity Interval, TRX Suspension and Strength Group, Fitness Classes, Heart Monitored, Functional, Spin Bikes, Cardiovascular Equipment, Personal Coaching, Elliptical Cross Trainers, Exercise Cycles, Rowing Machines, Dumbbells, Free Weights |
| About | Orangetheory Fitness Sudbury is a complete body group workout combining science, coaching and technology to ensure maximum results from the inside out. The physiological theory behind Orangetheory is known as excess post-exercise oxygen consumption (EPOC). During the course of a session, you will perform focused 10-30 minute intervals that use your whole body and stimulate your metabolism. They also have bikes and striders as alternates to the treadmill. Their weight & floor exercises change daily so that you can focus on different muscles. Your trainer can offers options for any movement if you have injuries or limitations. Here, showers, lockers and restrooms are available. They offer a complimentary trial. |
| Website | |
| MORE DETAILS & REVIEWS | |
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