LE ZGYM

4.7/5 (53)

Name	LE ZGYM
Address	2888 Chemin De Chambly, Longueuil, QC J4L 1N1
Phone	+1-450-651-3088
Email ID	[email protected]
Speciality	Bodybuilding, Cardio and Functional Training, Stationary and Spinning Bikes, Elliptical Machines, Nautilus Nitro Weight Training Circuit, Rowers, Preacher Curl Benches, Pulleys, Dumbbells, Squat Racks, TRX, Zumba, Yoga, Pilates, Insanity, Fitness Mix, the Z Fit Multifunctional Workout, Nutrition and Weight Loss Programs & Private Training
About	Le Zgym offers its support and helps you achieve your goals if you want to lose weight, gain muscle mass or improve your endurance. Here, you can train alone or join their group lessons. They develop effective training plans as well as personalized dietary monitoring adapted to your level. You can also register for "Z Fit" classes now for less than $10 per session. They offer you a section of bodybuilding, cardio and functional training. A maximum of 8 participants per session has been set to maximize this training's effectiveness, which takes place under the supervision of one of their Kinesiologist trainers. Benefit from a diet program targeted to your needs, offered by a qualified nutritionist. Come and enjoy over 40 hours of group lessons each week. Their room is equipped with clean changing rooms and showers as well as free wifi access. At Le Zgym, children's corner, running club, and juice bar facilities are available.
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