ORANGETHEORY FITNESS
| Name | ORANGETHEORY FITNESS |
|---|---|
| Address | 1025 Wellington Road, Unit 4, London, ON N6E 1W4 |
| Phone | +1-519-200-4692 |
| Email ID | |
| Speciality | Cardiovascular Equipment, Elliptical and Rowing Machines, Exercise Cycles, Treadmills, Spin Bikes, Training: Heart Monitored, Functional, High-Intensity Interval, TRX Suspension, Strength Training, Free Weights, Barbells, Dumbbells, Kettle Bells, Bench Press, Weight Lifting, Group Exercise Classes & Personal Training |
| About | Orangetheory Fitness is for anyone if you are new to fitness or a professional athlete. It is a total-body group workout combining science, coaching & technology to ensure supreme results from the inside out. The gym provides heart-rate-based interval training in a fun and exciting group environment. Here, each class is different, and all session is energetic. During their heart-rate-based HIIT workout, your trainer will guide you through their five different heart rate zones. They also have bikes and striders instead of the treadmill. Their weight and floor exercises change daily so that you can focus on different muscles. Your trainer can offer options for any movement if you have injuries or limitations. Their OTbeat technology measures your heart rate & performance data in real-time, so you know your workout is working. You can get a free trial pass. |
| Website | |
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