LIFT FITNESS

4.7/5 (66)

Name	LIFT FITNESS
Address	3082 Spring Street, Port Moody, Coquitlam, BC V3H 1Z8
Phone	+1-604-314-4048
Email ID	[email protected]
Speciality	Resistance Bands, Plate Loaded, Spin Bikes, Bench Press, Training: Circuit and Movement, Personal and Corporate, Functional and Team, Exercise Cycles, Hack Squat, Cardio Equipment, Dumbbells, Machines: Rowing, Strength and Elliptical, Kettle Bells, Squat Racks, Treadmills, Free Weights & Barbells
About	LIFT Fitness is voted the #1 studio & personal training in Port Moody. It is a group of energetic and physiotherapists and kinesiologists & upbeat personal trainers, with the shared goal of supporting you in living a pain-free, active, and energetic life. The gym's group fitness classes range from boxing, HIIT to LIFT's forever, young fifty-plus class. LIFT Fitness offers private or group fitness instruction at their studio. Every personal training session is unique to the individuals who need to be based on their extensive MPR assessment done when you first come. LIFT Fitness provides overall physical fitness and keeping up with the newest developments and techniques. Their master coaches will help your athletes LIFT their fitness game to the next level. You can get an in-home service. They offer what they know to be the best fitness experience out there. You can book a free consultation now. LIFT Fitness is located 4.53 miles from downtown Coquitlam.
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