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PORT YOGA RELAXATION AND MEDITATION

4.6/5 (79)
NamePORT YOGA RELAXATION AND MEDITATION
Address172 Pacific Drive, Port Macquarie, NSW 2444
Phone +61-265823883  
Email ID
SpecialityYin, Power, Meditation Class, Hot & Hatha Yoga General
AboutPort Yoga Relaxation & Meditation teaches a holistic or authentic system that incorporates yoga's different aspects. The general classes are made up of postures, and their classes always include relaxation, breathing exercises, and meditation. You can learn to relax, stretch, breathe and meditate and improve your health and quality of life. All the classes at the school are taught by Simon Adel, who has been teaching yoga for 30 years. Their instructor starts their classes with relaxation into their first yoga class, feels much more relaxed, and simply feels better. So come along and try it and learn how to bring some peace of mind into your daily life. Their studio welcomes you in a yet elegant space.
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