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NOWRA YOGA STUDIO

4.9/5 (54)
NameNOWRA YOGA STUDIO
Address17 Greenmeadow Lane, Nowra, NSW 2540
Phone +61-447231130  
Email ID
SpecialityNada, Deep Relaxation, Slow Flow, Workshops, Sound Therapy, Prenatal & Meditation
AboutNowra Yoga Studio is one of the best yoga studios that offer various levels of yoga practises. Their purpose-built studio is situated 10 minutes from the centre of Nowra and 20 minutes from Jervis Bay, Vincentia and Huskisson, in a quiet rural setting. Pauline is an accredited Iyengar Yoga teacher holding an Introductory Level 2 Accreditation with the Australian Iyengar Yoga Association. Their yoga classes are suitable for beginners and established students. Nowra Yoga Studio provides classes for all ages and capabilities with three Iyengar Yoga teachers. No matter your ability, flexibility or age, yoga can be practised with alignment by using props. You can develop asanas or poses, develops strength, mobility and stability through the practices. Their yoga classes will help build up concentration, awareness, and move inward, creating calmness of mind.
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