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RELAX AND SHINE YOGA

4.8/5 (62)
NameRELAX AND SHINE YOGA
Address533 Camp Cable Road, Logan City, QLD 4280
Phone +61-401033510   +61-755477047  
Email ID
SpecialityGentle, Restorative Yoga, Beginner, Roll and Release & Traditional Hatha
AboutLisa is the director and instructor of the Relax and Shine Yoga studio and has offered yoga and retreats to all levels since 1998. Relax and Shine Yoga offers various classes for all ages throughout the week will ensure that you find a session that suits your needs. You will also learn how to focus and calm your mind to reclaim your inner peace through their yoga practice. Their yoga practises improving your strength, flexibility and fitness. Their yoga classes provide tools to free the body of tension, deepen the breath, improve energy levels, quieten the mind and soothe the nerves. Their classes are structured for a holistic and nourishing yoga experience, and their classes include asanas, pranayama, mindfulness, meditation and guided relaxation. Relax and Shine yoga has an emphasis on finding a balance between activity and rest. As a result, you can enjoy all benefits of yoga at an affordable price.
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