CENTRAL COAST LEAGUES FITNESS

4.9/5 (76)

Name	CENTRAL COAST LEAGUES FITNESS
Address	1 Dane Drive, Gosford, Central Coast, NSW 2250
Phone	+61-243259879 +61-243259888
Email ID	[email protected]
Speciality	High-Intensity Interval Training, Free and Ball Weights, Pin-Loaded and Plate Loaded Machines, Battle Ropes, Truck Tyres, Bikes, Body Pump and Attack, Mature Movers or Pilates, Ashtanga Heated Flow, Cycle 45, Hot 26 Express, Yoga, Group Fitness Classes, Fitness Training, Barre, Boxing, Cardio, Strength, Functional & Personal Training
About	Central Coast Leagues Fitness is the Coasts "one-stop-shop" for all things health, fitness & lifestyle. With the most advanced ic7 matrix bikes, you feel the music building, the lights go down, and a sea of colour wash over you as the cycles LED screen changes as you go through your workout. Their sessions are guided by their energetic trainers and are perfect for those wanting to strip some body fat, relieve stress & have fun. CCLF offers a vast range of yoga from hot 26 and yin yoga to flow and barre fusion to bring zen and peace into your life whilst strengthening your mind or body. Their professional and friendly carers are available to take those kiddies off your hands Monday through Saturday. Hit pause on your day while you detox your body and reduce your stress in their steam/sauna rooms, all included in your membership. Their group classes are tailor-made to suit you and all your needs. Free wifi and towel hire is also available. You can get free 7-day passes.
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